I have been interested in this area of the food trap for some years.
Just prior to obtaining this book I watched JJ on a TV show waxing lyrical about the dangers of sugar and it's impact on the body. She's very dynamic and very committed to her message, that's for sure. I was sold on the theory and this very timely book gave me the practical steps to guide me through the maze of sugar surprises out there. Recommended for all who need to confront the sugar blues! A NetGalley ARC