So I’m watching Forest Gump on TV and, in between, the Ads. And there’s an Ad just come on for fiber and the importance of fiber from grain products. (Just exactly what this book, Wheat Belly is talking about in terms of wheat and other whole grain products and belly fat)….and Oh Yes, it’s not just wheat we have to worry about!
But an eye opener of a detail I picked up on is the concept that today’s wheat is not what it was during our grandparent’s day due to several factors including gene modification. This central point of the way wheat has changed and how that change in turn affects our bodies is pretty compelling. What are the scientists and producers doing to us!!